Nutritionist, author and yoga teacher Lola Berry guides us through the Sun Salutation A yoga sequence to help you wake up in the morning and get you ready for the day ahead. Follow Lola's actions a

Show More

Nutritionist, author and yoga teacher Lola Berry guides us through the Sun Salutation A yoga sequence to help you wake up in the morning and get you ready for the day ahead.

Follow Lola’s actions and use one breath (this means breathing in and breathing out) per move. Namaste!

Show Less