These moves by WF resident yogi and Blackmores ambassador, Kate Kendall, will have you feeling the burn! Doing this m

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These moves by WF resident yogi and Blackmores ambassador, Kate Kendall, will have you feeling the burn! Doing this mini circuit will strengthen and build your legs to help you power through a big run.

Try up to 10 reps of each exercise for as many rounds as you can. You can easily do this routine at home – just hit play on the video and get moving!

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