Lift and firm your booty with these killer Buf Girls moves. They recommend repeating these moves 3 times: 20 reps x  curtsey lunge 20 reps x pile squat to

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Lift and firm your booty with these killer Buf Girls moves. They recommend repeating these moves 3 times:

  1. 20 reps x  curtsey lunge
  2. 20 reps x pile squat to pulse
  3. 20 reps (per side) hinged leg raise
  4. 20 reps x alternating single leg hip raise

Watch out Kimmy, you’ve got some competition!

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