Travel tips to make long-haul flights a breeze
Going on holiday is awesome but the long haul flights to get to and from your destination can be unpleasant, especially for those who fear flying. Spending more than ten hours on a plane can result in dehydration, swollen ankles and stiff legs, not to…
Bec Tippett's top 5 healthy cafes in Sydney
Need a new healthy Sydney hotspot that is equally delicious and Insta-worthy? Our reader ambassador Bec Tippett shared her five favourite cafes. "I live in Sydney so I realise I’m spoilt for choice when it comes to finding cafes with the healthiest but most delicious…
June issue digital wallpaper
Keep Women’s Fitness close by all month long with our free smart phone and desktop digital wallpaper downloads. Simply click on the image and save the high-res pic to your phone or laptop for some quick inspo and happy vibes. Get last month's digital wallpaper here.